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Have people told you that you have anger problems in the past, but you don’t understand what they’re talking about? Sometimes the most apparent anger problem can be hard to spot if you don’t know what signs to look for. Below we’re going to fill you in on signs that you might have an anger … Read more

In many ways, living in modern society is a blessing. In terms of simple comforts, convenience, security, and safety, we have it made. The advancements in technology, agriculture, and society make surviving and thriving easy.  However, our modern ways also have negative consequences. We’ve become disconnected from nature and from other humans. Most of us get … Read more

When you and your partner first get together, it seems like the sun, moon, and stars revolve around them, and neither of you can do any wrong in the other’s eyes. Then three months pass, or more, and suddenly, the honeymoon phase ends. The stars have faded, and you start wondering if you weren’t as meant-to-be as … Read more

How are you feeling right now? As a U.S. citizen, anger’s probably quite near the top of your list today. A recent survey revealed that 57% of Americans feel angry at the moment.   More interestingly, the same survey revealed that 67% of the same respondents were experiencing feelings of fear.  You don’t need to know much about … Read more

What are the benefits of psychotherapy, and why should I try it?” People from all walks of life ask themselves this and similar questions. They do this especially when they have personal problems or believe they might be experiencing mental health issues. Is psychotherapy beneficial? Compelling evidence shows that many people are indeed helped by … Read more