Couples Therapy
Couples Therapy in Atlanta: Getting Started
Couples therapy can help to improve your relationship by teaching you how to effectively communicate, solve problems together, understand what your shared values and interests are and how to accept and make room for differences. Using scientifically supported techniques you can decrease conflict, resentment, and loneliness, while also cultivating intimacy, pleasure, excitement, and stability in your relationship. Improving your relationship satisfaction is something that takes work, but can be done.
Who Benefits from Couples Therapy?
Common issues and problems we see in couples therapy:
- Angry and resentful partner
- Depressed partner
- Anxious partner
- Constant arguments and fighting
- Low sex or no sex
- Waning chemistry
- Infidelity
- Loss of trust
- Poor communication
- Emotionally cold or disconnected partner
- Inability to commit
- Constant blame
- Inability to forgive
- Discrepancies in values, interests, and lifestyles
Couples Therapy in Atlanta: The Action Plan
The first step in couples counseling is to assess the strengths and weaknesses of the relationship, identify the current problems, historical patterns, and set goals for therapy. Then together, we begin the work of understanding the reason the problems exist, learn the skills necessary to solve these problems. The work is very collaborative.
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