Books to Read

Act on Life Not on Anger: The New Acceptance & Commitment Therapy Guide to Problem Anger

- by Georg H. Eifert (Author), et al.

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear, & Panic

- by Jeffrey, M.D. Brantley (Author)

Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry

- by Edmund J. Bourne (Author), Lorna Garano (Author)

Don’t Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (New Harbinger Self-Help Workbook)

- by Scott E. Spradlin (Author)

Full Catastrophe Living

- by Jon Kabat-Zinn (Author), Joan Borysenko (Foreword)

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

- by Steven C. Hayes (Author)

Overcoming Depression One Step at a Time: The New Behavioral Activation Approach to Getting Your Life Back (New Harbinger Self-Help Workbook)

- by Michael E., Ph.D. Addis (Author), Christopher R. Martell (Author)

The Anxiety & Phobia Workbook

- by Edmund J. Bourne (Author)

The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition

- by Mary Ellen Copeland (Author), Matthew McKay (Author)

The Five Things We Cannot Change: And the Happiness We Find by Embracing Them

- by David Richo (Author)

The Power of Now: A Guide to Spiritual Enlightenment

- by Eckhart Tolle (Author)

The Relationship Handbook

- by George S. Pransky (Author)

The Road Less Traveled, 25th Anniversary Edition : A New Psychology of Love, Traditional Values and Spiritual Growth

- by M. Scott Peck (Author)

Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder

- by Ian Osborn (Author)

When Love Meets Fear: How to Become Defense-Less and Resource-Full